← Back to Vegan Cooking Retreat Details
Vegan Cooking Retreat France Itinerary: Complete Daily Schedule & Activities 2027
Quick Links: Daily Schedule | Workshops | Villages | Meals | Packing | Book Now
This vegan retreat in South West France celebrates plant-based living through cooking demonstrations, tasting sessions and immersive food experiences set amid rolling countryside and historic villages. With market visits, truffle hunting and shared meals, it’s a deliciously restorative escape for anyone who loves good food, meaningful connections and beautiful surroundings.
Our small-group vegan retreat near Toulouse welcomes all—whether you’re new to vegan cooking or simply love exploring vibrant flavours and mindful living. Each day offers a balance of culinary inspiration, gentle activities and plenty of time to relax and recharge.
Location:
Belvèze, Tarn-et-Garonne, Occitanie (Between Bordeaux and Toulouse)
Dates:
26 April - 3 May 2027
Group Size:
Small and friendly, with a maximum 15 guests for personalised attention
Day-by-Day Itinerary
Day 1: Arrival Day
• Afternoon/Evening: Airport pickup from Toulouse-Blagnac (times confirmed after booking)
• Check-in to La Grande Rossignol farmhouse
• Welcome drink and settle into your room
• Meet your hosts Sophie and Lee, and fellow retreat guests
• Welcome dinner and retreat orientation
• Early night to rest before your first full day
Day 2 - 7: Vegan Culinary Activity & Workshop Days
Each of these days follows a similar structure, with varied activities and excursions. Times shown are approximate due to the varied programme.
Morning:
• 8 am – Breakfast (continental with wholesome options)
• 9:30 am – Talk, demonstration, or depart for the day's excursion destination
Late Morning:
• 10:30 am – Tasting sessions, challenge briefing or continued excursion
Midday to Early Afternoon:
• 12:00 pm – Light lunch at home or as a picnic on excursion days
• 1:00 pm – Afternoon demonstration, or free time at home or at the excursion destination:
- Wander cobblestone streets and historic sites
- Visit local cafés or markets
- Enjoy packed lunch in scenic spots
- Relax and take photos
Afternoon:
• 2:00 pm – Depart excursion, return to Belvèze accommodation or free time
• 3:30 pm – Tasting & deconstruction sessions, free time or cooking challenge
• During free time:
- Relax by the pool
- Rest in your room
- Socialise with fellow guests
- Read in peaceful garden settings
- Explore the surroundings
Evening:
• 6:30 pm – Apéro (pre-dinner drinks) and socialising
• 7:00 pm – Group dinner with next-day briefing
• 8:30 pm – Light discussion
• 9:00 pm onwards – Free time, socialising
• 10:00 pm – Suggested lights out for good rest, or optional star gazing
Day 8: Departure Day
• Morning: Final breakfast together
• Check-out and farewells
• Drop-off at Toulouse-Blagnac Airport (times coordinated with flights)
• Safe travels home with memories
Your Retreat, Your Rhythm
We believe your retreat should flow in a way that feels natural and energising. Throughout the week, you’re free to join as much—or as little—as you like.
✓ You can take part in all the cooking sessions or simply observe.
✓ You’re welcome to join tasting sessions, talks, or just relax with a book.
✓ You can participate fully in excursions like truffle hunting and market visits, or enjoy time to yourself.
✓ You have the flexibility to explore the area independently during free time.
This retreat is designed to nourish, not overwhelm—to spark curiosity and joy around vegan food and French culture while letting you recharge at your own pace.
Complete Package Inclusions
Your retreat package is designed to be truly all-inclusive, allowing you to focus entirely on your Vegan experience without worrying about logistics or hidden costs.
-
• Convenient pick-up and drop-off from Toulouse-Blagnac Airport (twice daily scheduled transfers)
• Comfortable transport to all excursions and planned activities
-
• 7 nights in La Grande Rossignol, our beautifully renovated 19th-century farmhouse
• Choice of private or shared room options (based on package tier)
• Private or shared bathroom facilities (based on package tier)
• Fresh linen, towels and pool towels provided
-
• Three nutritious daily vegan meals included:
- Continental breakfast with wholesome options
- Packed lunch for village explorations
- Freshly prepared group dinner emphasising plant-based cuisine
• Evening apéro (pre-dinner drinks) and social dining
• Alfresco dining in gardens when weather permits
-
• Visit three Medieval French villages on market day, one with Plus Beaux Villages de France status
• Free time at each village to explore local heritage or unwind
• Visit a truffle hunting location and informative talk, with tasting session to follow.
• Welcome gift featuring local treats and literary surprises
-
• Tasting sessions with guess the ingredients to hone your confidence and creativity in the kitchen
• Food challenges, to put into practice what you learn
• WFPB Cooking demonstrations
• Creative group project
-
• Refreshing outdoor pool access
• Beautiful gardens and outdoor spaces for relaxation
• Free time built into daily schedule for rest and personal exploration
• Nighttime stargazing opportunities (weather permitting)
-
• Intimate small-group experience (maximum 15 guests)
• Evening gatherings with group meals and socialising
• Group/paired cooking challenges and projects
• Daily briefings to prepare for next day's cooking adventure
• Supportive, welcoming atmosphere for everyone
• Non-participating partners welcome
• Opportunity to connect with like-minded people from around the world
-
• International flights to/from Toulouse
• Travel insurance (strongly recommended)
• Personal expenses (shopping, additional drinks, etc.)
• Optional activities outside scheduled program
• Gratuities (entirely optional)
• Airport transfers from airports other than Toulouse
Discover the joy of mindful, plant-based living.
Reserve your spot and reconnect with what truly nourishes you.
Meals & Dining
Nourishing Plant-Based Cuisine
All meals at our Vegan retreat feature delicious plant-based cuisine designed to nourish and energise you. Your hosts have followed a whole-food, plant-based diet since 2018 and they'll share their favourite dishes—recipes fine-tuned over the years for both nutrition and flavour.
Expect fresh, seasonal ingredients, global-inspired flavours and hearty meals that satisfy even the most skeptical plant-based newcomers. From energising breakfasts to leisurely dinners, every dish is crafted to support your relaxing retreat.
Breakfast: Continental-style spread featuring fresh bread, seasonal fruits, plant-based yogurts, nut butters, coffee, tea and fresh juices
Lunch: Packed lunches to enjoy during your village explorations—wholesome sandwiches, fruit and plenty of water
Dinner: Freshly prepared group meals showcasing the best of plant-based cooking, with local and seasonal ingredients whenever possible
Alfresco Dining
One of the retreat highlights is dining together in our gardens under the French sky. Weather permitting, we gather around the outdoor table for apéro and meals—creating the perfect atmosphere for connection, laughter and sharing stories from the day's adventures.
Dietary Requirements
Please inform us of dietary needs and allergies, at the time of booking so we can plan accordingly. Whether you need gluten-free, nut-free or other modifications, we'll ensure you're well-fed and satisfied.
Wine & Beverages
As part of the authentic French experience, we're permitted to serve wine with meals. Enjoy a glass with dinner or during apéro hour—it's entirely optional and always in the spirit of conviviality.
Supermarket Stops
Need to stock up on personal snacks, drinks or other supplies? We can arrange stops at local supermarkets so you can pick up anything you'd like to have on hand during your stay.
Kitchen Facilities & Self-Catering Options
While three delicious meals are included daily, our retreat accommodation offers exceptional flexibility with access to three kitchens—two modern internal kitchens and one outdoor kitchen space. Guests can prepare snacks, make tea or coffee anytime, or store personal food items. This self-catering option ensures you feel completely at home during your vegan retreat holiday in France.
Packing Essentials for Your Vegan Cooking Retreat
Cooking & Food Activities
• Comfortable, casual clothes suitable for cooking sessions and tastings
• Closed-toe shoes for kitchen use
• Light apron (optional)
• Notebook or recipe journal for jotting down ideas
Excursions & Leisure
• Comfortable walking shoes for market visits and countryside strolls
• Sun hat or cap
• Sunglasses
• Jacket or wrap for cooler evenings
• Swimwear for pool or leisure time
Other Essentials
• Reusable water bottle
• Sunscreen and insect repellent
• Personal toiletries and any regular medications
• Small daypack for excursions or market trips
• Camera or phone for photos
• Book, journal or anything that helps you unwind
Ready to savour the experience?
Book your place and let yourself be nourished in every sense.
Join the Retreat
Limited to 15 guests