Women’s Vistas & Villages Wellness Retreat 2026 in South West France
Mindfulness, Movement & Cultural Discovery
Women’s Vistas & Villages Wellness Retreat 2026
June 2026
& September 2026
Join our Women’s Vistas & Villages Wellness Retreat in the enchanting medieval villages and serene countryside of South West France. This nurturing retreat offers a gentle daily rhythm of mindful morning movement, guided visits to charming villages officially recognised as Les Plus Beaux Villages de France, and uplifting mindfulness and breathing workshops—all designed to foster relaxation, self-care, and joyful connection.
Explore picturesque hilltop villages famed for their authentic charm, vibrant markets, artisan cafés and breathtaking panoramic views. Engage in creative workshops—whether expressive art, culinary tasting or crafts—crafted to inspire and delight. With flexible options and ample free time, this retreat welcomes all fitness and interest levels, making it the perfect escape for women seeking renewal, culture and community in a warm English-speaking environment.
Hosted by Sophie and Lee, your caring guides, enjoy personalised attention and shared moments in a close-knit group that celebrates sisterhood, discovery and well-being amidst the picturesque vistas of the Occitanie region.
Mindful Morning Movement to Awaken Your Body and Spirit
Start each retreat day gently with a short, mindful movement session designed to awaken your body and calm your mind. Lasting around 10 minutes, these sessions include light stretching and simple movements accessible to all levels. They set an intentional tone for the day, enhancing your sense of wellbeing and preparing you to embrace the scenic walks and cultural explorations ahead. No prior fitness experience is required—just a willingness to move mindfully and connect with yourself in peaceful surroundings.
Explore the Plus Beaux Villages de France and Idyllic Countryside
Each day features a visit to a carefully chosen medieval village that holds the prestigious Plus Beaux Villages de France status. Stroll winding cobblestone streets, discover artisan shops, and savor authentic local flavors at vibrant markets and cozy cafés. These stunning hilltop villages, surrounded by rolling hills and panoramic vistas, offer rich opportunities for cultural connection, quiet reflection and photography. The landscapes and historic ambiance provide a unique backdrop for your restorative holiday in South West France’s Occitanie region. For details about our location and surrounding medieval villages, click here.
Enriching Creative and Culinary Workshops
Complement your retreat experience with hands-on workshops that invite creative expression and discovery. Led by skilled local artists or culinary experts, these engaging sessions offer an opportunity to explore new skills and savor regional flavors inspired by the villages you visit. Whether painting, crafting or tasting, these creative moments foster joy, inspiration, and mindful presence—integral to your journey of renewal and connection.
Mindfulness and Breathwork for Deep Relaxation and Focus
Our expert-led mindfulness and breathing workshops empower you with practical tools to cultivate present-moment awareness, reduce stress and nurture mental clarity. Drawing on embodied cognition and mindful movement principles, these sessions support emotional balance and sustained energy throughout your retreat. Practice gentle daily mindfulness moments designed to integrate calm and connection into every step of your exploration and beyond.
Ready to Nourish Your Body, Mind and Spirit in South West France?
Join us for the Women’s Vistas & Villages Wellness Retreat and experience the perfect blend of gentle movement, mindful relaxation, creative exploration and cultural discovery in the breathtaking Plus Beaux Villages de France.
Reserve your spot today and embark on a transformative journey of connection, renewal and joy in the heart of the Occitanie region. Limited spaces available to ensure a warm and intimate retreat experience—book now to secure your place!
What’s Included in your Women’s Wellness Retreat
Convenient pick-up and drop-off from Toulouse-Blagnac Airport for easy arrival and departure
Welcome gift to inspire your journey into serenity and self-care
Comfortable accommodation at La Grande Rossignol, a beautifully restored 19th-century French farmhouse in the heart of Occitanie
Three nourishing, plant-based meals thoughtfully prepared daily to energize your body and soothe your soul
Transport provided to all scheduled village visits, countryside and village walks, workshops and gentle exploration activities
Guided countryside walks and village strolls, designed to immerse you in the natural beauty and authentic charm of South West France
Daily visits to charming medieval villages officially recognised as Les Plus Beaux Villages de France, rich with culture and history
Creative workshops designed to inspire your artistic expression or culinary curiosity—led by local artisans or hosted onsite
Mindfulness workshop and daily mindful moments, focusing on cultivating present-moment awareness and deeper connection to your surroundings and inner calm
Breathing exercises aimed at improving mental clarity and emotional balance, supporting your overall well-being
Ample free time for personal exploration: browse local markets, relax by the pool or enjoy peaceful moments in nature’s beauty
Evening gatherings with alfresco dining and heartfelt conversations, fostering community and sisterhood under the stars
Nighttime star gazing (weather permitting) for night owls, to end each day with wonder and tranquility
Personalised support from your caring hosts, Sophie and Lee, ensuring your retreat experience is comfortable, enriching and tailored to your needs
Freedom to opt in or out of activities, crafting your perfect, relaxed retreat pace
Typical Daily Women’s Wellness Retreat Schedule (Approximate Times)
8:00 am – Slow breakfast and mindful movement
9:45 am – Depart for the day's village destination through scenic countryside
10:30 am – Medieval village visit
2 pm – Return to Belvèze accommodation
2:45 pm– Free time (optional pool use, relaxation, personal exploration)
5:30pm – Evening workshop (mindfulness, breathing or creative or tasting session)
6:30 pm – Apéro (pre-dinner drinks and socialising)
7:00 pm – Group dinner, socialising and next day briefing
10:00 pm – Optional star gazing for night owls
Other Women’s Wellness Retreat Schedules
Arrival day: Settle in, meet the group and share a meal
A chill out day at the accommodation, time to relax and enjoy the pool and vistas
Departure day: Breakfast then drop off at Toulouse-Blagnac Airport
Ready to nourish your body, mind and spirit in a warm, supportive community?
f you’re seeking an inspiring women’s wellness retreat that blends gentle countryside and village walks with the charm of picturesque medieval villages, this experience offers a truly memorable journey of relaxation, discovery and meaningful connection in South West France.
Reserve your spot today and embark on this transformative retreat nestled in the breathtaking Plus Beaux Villages de France and serene Occitanie countryside.
Women’s Wellness Retreat Accommodation: La Grande Rossignol
La Grande Rossignol, our charming 19th-century French farmhouse in South West France, is currently being lovingly renovated and will welcome guests from 2026. While images of the farmhouse will be available closer to completion, you can explore photos of our smaller gîte to get a hint of the welcoming atmosphere.
This spacious farmhouse offers flexible accommodation options, sleeping up to 15 guests.
Key features include:
Two fully equipped kitchens and living/dining areas
Five bedrooms and five bathrooms
Three large bedrooms, each with room for 3 guests
Two spacious family rooms perfect for multiple guests
Alfresco dinning areas, gardens and a swimming pool
The farmhouse beautifully blends authentic French countryside character—with its original stone walls and exposed wooden beams—with a carefully curated eclectic aesthetic. Influences from the Middle East and African contemporary style, alongside clean Bauhaus lines, create a harmonious mix of bold patterns, cultural textures and modern comfort.
Perfectly situated for your wellness retreat in the stunning Occitanie region, La Grande Rossignol, with its tasteful fusion, creates an inviting and sophisticated ambiance that is both unique and serene. Experience the rare combination of heritage architecture and global influences, ensuring a memorable, comfortable stay that relaxes and inspires.
Your Wellness Retreat Retreat Hosts
Sophie and Lee, your wellness retreat hosts.
Your English hosts, Sophie and Lee, along with their beloved cat, settled in the beautiful South West of France in 2025 after nearly two decades living in Australia. Seeking a simpler, more peaceful life surrounded by fresh, wholesome food, rural tranquility and rich cultural adventures, they chose a picturesque village in the Occitanie region to call home.
Sophie and Lee are dedicated to making your wellness retreat comfortable, memorable and enjoyable. Environmentally conscious and lovers of nature, they delight in countryside walks, exploring new places and plant-based, whole-food cooking in the French countryside.
Sophie is the creative force behind the eclectic, arty, and unique decor of the accommodation. With her keen eye for style, she creates spaces that are both inspiring and full of character—making every guest’s stay visually memorable amid the stunning landscapes outside.
Beyond design, Sophie is a Nonverbal Communication Specialist who teaches how to harness the body’s hidden powers for optimal performance of mind, body and emotion. As part of the retreat, she leads mindfulness and breathing workshops that deepen focus, reduce stress and enhance emotional well-being. These practices perfectly complement your wellness retreat by helping guests cultivate greater body awareness and calm—empowering them to relax deeply and engage fully with the beauty of South West France.
Lee, the cat’s ever-devoted butler, brings a practical and caring spirit to the retreat. A lifelong runner with a curious mind packed with fascinating trivia, he ensures that every guest feels safe, happy and well cared for. His skilful organisation guarantees a smooth, welcoming experience for all.
Together, Sophie and Lee are devoted to creating a warm, inspiring retreat where every guest feels at home, cared for and enriched in the heart of rural France.
Women’s Wellness Retreat Workshops and Activities
Creative and Culinary Workshop
Immerse yourself in a hands-on creative workshop designed to inspire and complement your women’s retreat experience in the scenic Plus Beaux Villages de France and stunning Occitanie countryside. Whether led by local artisans or hosted onsite, this engaging session invites you to express yourself through artistic or culinary activities inspired by the rich culture and flavours of rural South West France. No prior experience is necessary—just bring your curiosity and an open heart ready for discovery and delight!
Mindfulness Workshop (30–45 mins) and Practice
Early in the retreat, Sophie guides a mindfulness workshop tailored to nurture present-moment awareness and deepen your connection with the tranquil landscapes and charming villages of South West France. Learn practical techniques to cultivate focused attention and open, relaxing awareness, helping to reduce stress, restore mental clarity and enrich your daily experiences on this rejuvenating women’s retreat.
Throughout the retreat, gentle daily mindfulness moments are facilitated, encouraging a calm and attentive mindset that supports peaceful reflection and meaningful connection in this beautiful rural setting.
Breathing Techniques Workshop (30–45 mins)
Sophie leads participants through breathwork exercises aimed at enhancing mental clarity, emotional balance, and sustained vitality—essential for embracing every moment of your wellness journey. Rooted in the science of embodied cognition, this workshop explores the transformative power of mindful breathing to reduce stress, improve focus and deepen your sense of presence and connection with the serene environment of the Plus Beaux Villages and surrounding countryside.
Participants will leave with practical breathing tools to integrate calm, clarity and balance into their everyday lives beyond the retreat.
Women’s Wellness Retreat Pricing and Accommodation Options
Our Women’s Wellness Retreat offers an exclusive and nurturing experience in a beautifully restored 19th-century farmhouse nestled in the heart of the enchanting Occitanie countryside. To accommodate your preferences and budgets, we provide several tiered accommodation packages, all inclusive of meals, workshops, visits, transfers and personalised care from your hosts Sophie and Lee.
Options
Private Room & Bathroom for One Guest
Enjoy the ultimate privacy and comfort in your own charming bedroom and ensuite bathroom. Perfect for those seeking a restful, uninterrupted retreat experience.
€1,950 per person
Private Room & Bathroom Shared by Two Guests
Ideal for friends, partners or family members who want to share the experience and the room but still enjoy private bathroom facilities.
€1,600 per person
Private Room & Bathroom Shared by Three or More Guests
Flexible and cost-effective for small groups or families booking together. Share the suite and create lasting memories while enjoying your own wellness journey.
€1,400 per person
Shared Room & Bathroom (Bed and Bathroom Shared with Other Guests)
Our most affordable option to deepen connection through shared spaces, perfect for solo travelers open to community living and new friendships.
€1,350 per person
Security Bond
To ensure the care and upkeep of our beautiful retreat property, a refundable security bond of €300 per person is required at the time of booking. This bond acts as a deposit against any potential damage during your stay, giving both you and us peace of mind.
The bond will be fully refunded within 7 days after your departure, provided the accommodation is left in the same condition as upon arrival. In the unlikely event of damage or excessive cleaning required, a portion or the entire bond may be retained accordingly, with full transparency and communication.
Our goal is to maintain a warm, welcoming and well-cared-for space for all guests, and we appreciate your understanding and cooperation in helping us achieve this.
What’s Included in Every Package:
• Private or shared accommodation in a tranquil boutique farmhouse
• Three nourishing daily meals featuring fresh, plant-based ingredients
• Guided activities and excursions with flexible paces
• Mindfulness, breathing and creative workshops to nurture your wellbeing
• Welcome gift including local wines, chocolate and curated treats
• Transport including airport pickup/drop-off and all scheduled excursions
• Use of the heated outdoor pool and garden spaces
• Evening gatherings fostering connection and relaxation
Our pricing reflects the care, exclusivity, personalised attention and authentic cultural immersion embedded in every part of the retreat. As we grow, new amenities such as spa facilities, sauna and renowned guest facilitators will be introduced, positioning us in the luxury retreat market for future years.
Please contact us for current availability and to discuss any tailored requirements you may have.
Getting to Belvèze
Arrival by Air: Toulouse Airport Transfer Included
We offer included transfers from Toulouse-Blagnac Airport twice daily—typically a morning and an afternoon pickup—to collect guests conveniently. These transfer times can accommodate most incoming flights from UK and European airports. Exact transfer times will be confirmed once attendees have their flights booked. Cafés and amenities are available at the airport, but if you prefer not to wait for collection, we can assist you in exploring other options such as carpooling or visiting Toulouse city on your own.
Self-Drive and Parking: Your Scenic Road Trip Starts Here
For those who love the freedom of the open road, driving to Belvèze offers a wonderful chance to explore the beautiful countryside at your own pace. Our property provides ample onsite parking, so you can arrive and relax without any hassle. Along the way, soak in rolling hills and picturesque landscapes that make your journey just as memorable as your destination. Wherever you’re coming from, this road trip is a great way to begin your authentic rural French wellness retreat.
Arrival via Other Airports
If you are arriving at nearby airports such as Bordeaux or Bergerac, direct transfers to Belvèze may be limited. While train connections to Montauban or Agen exist, please note that we may not be able to provide transfers from these stations due to scheduling challenges.
An alternative option to consider is BlaBlaCar, a popular carpooling platform where you can share rides to local towns nearby. This solution allows you to purchase a low cost ride with someone heading in the same direction, though availability is not guaranteed and depends on drivers’ schedules.
We recommend planning your arrival primarily via Toulouse Airport for the most seamless transfer experience. If you wish to explore other options, we are happy to offer planning assistance.